Make your own free website on


logo_sm.gif (1322 bytes)

Garlic and Parsley Frittata
Contributed By: Admin
Preparation Time - 10 minutes
Cooking time - 10 minutes
Serves: 4

 Find great deals on Cookbooks at buy/sell used books, music, movies,games

2 tbsp milk
2 eggs
1 tbsp chopped fresh parsley
1 garlic clove, crushed
Pinch of dried chili flakes
1 slice white bread, torn into small pieces
Sea salt and ground black pepper
1 tbsp olive oil
1 tbsp freshly grated Parmesan
Watercress salad, to serve

1.  Beat together the milk, eggs, parsley, garlic, and chili flakes, add the torn bread and some salt and pepper; set aside for 4 minutes that the bread completely softens into the mixture.

2.  Heat the oil in a frying pan and pour in the egg mixture. Cook for 3 minutes or until golden and almost set.

3.  Slide the frittata on to a plate, then turn the pan over on top of the plate and carefully flip over so you can cook the other side. Scatter over the parmesan. Cook for a further couple of minutes until the underside is golden, the cheese has melted and the frittata is cooked through.

4.  Serve with a fresh, crisp watercress salad and a glass of your favorite Chianti.


[Home]  [Recipe Forum]  [Glossary]  [Services]  [Links]
[Contact]  [Advertise]

Copyright 2001 Oriental Foods and Recipes.  All rights reserved. All logos, names, and trademarks are properties of their respective companies